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  • Home
  • Services
  • About Me
  • Reviews
  • Gallery
    • Virtual Training
    • TPI Training
    • Weight Training
    • Nutrition
  • Contact Me
    • [email protected]
  • News
  • 914-703-1758

Follow Sessions-Be-Fit on Instagram for Regular Fitness Tips

sessionsbefit

Owner @_scottsessions #imakefitnesseasy
Pro Golfer, Trainer, TPI, Nutritionist
✖️ @cuts : _scottsessions
🌱 @balanceofnaturehealth : ssessions

Sessions Be-Fit
PB&J for a post workout snack never fails 💪🏻 PB&J for a post workout snack never fails 💪🏻⁣⁣⁣
@daveskillerbread is my go-to ⁣
@bonnemaman_us for jelly ⁣
@wholefoods raw peanut butter⁣
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Thank you @cuts for the fresh T🤛🏼
S/O to @cuts for the fresh t-shirt and @balanceofn S/O to @cuts for the fresh t-shirt and @balanceofnaturehealth for providing my body with unlimited energy and a ton of essential micronutrients 🤜🏻🤛🏻⁣
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All @cuts apparel is 30% off today 👌🏼. To purchase @balanceofnaturehealth multivitamins click the link in my bio to get 35% off your first order.
Quick example of one of my workouts. This is lowe Quick example of one of my workouts.  This is lower body focused.  I’ll either start off with squats or deadlifts and transition into a unilateral movement (pistol squats today). I’ll then sprinkle in some upper body movements at the end. ⁣
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If you haven’t already, check out @cuts clothing.  Their shirts are 🔥 and can be worn for every occasion. #madethecut #cutsteam #alwayson
If you hate eating fruits and veggies but want all If you hate eating fruits and veggies but want all of the physical, nutritional benefits and convenience, you NEED to try @balanceofnaturehealth natural multivitamin.  By the way, I love eating fruits and veggies but most of the time this supplement is too hard to resist.  I am not receiving any money from @balanceofnaturehealth to promote their products. This is an honest review. ⁣
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I’ve been taking 3 capsules from EACH BOTTLE, daily, and I no longer need a second cup of coffee by the afternoon.  The reason why it’s so effective is because EACH pill contains 5 SERVINGS of either fruits or veggies.  That totals 15 SERVINGS.  The nutrients are digested immediately, providing instant energy without any digestive discomfort (I know, hard to believe). I prefer to break open the pills, mix the powder with water and gulp it down.  Boom.  Set for the day. ⁣
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Use code FOXNEWS @foxnews to receive 35% off.  You will not be disappointed👌🏼⁣
Credential number 4! ⁣ ⁣ I’ve always wanted Credential number 4! ⁣
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I’ve always wanted to teach golf🙌🏻. Looking forward to combining my fitness training with golf instruction!
Felt great to get back into golf this year. Took Felt great to get back into golf this year.  Took a break from heavy lifting, lost a decent amount of weight and focused on staying flexible.  Looking forward to having a consistent gym schedule this winter to gain some strength back💪🏻.
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Posts

  • Busy Parents Need Fitness Too June 30, 2020
  • How Scott Sessions Created His Thriving Business Sessions Be-Fit May 13, 2020
  • Sessions Be-Fit | Acai Bowls | What You Need To Know May 6, 2020
  • Sessions Be-Fit – Westchester Magazine May 4, 2020
  • Westchester/Putnam golf all-stars: Scott Sessions wakes up in time to be champion May 1, 2020

Featured Posts

Sessions Be-Fit VS. Gary Player

All-American Collegiate Golfer Turns Passion For Golf Into Fitness

Training Westchester County, NY

Training Fairfield County, CT


SESSIONS BE-FIT | FITNESS TRAINING SERVICES FOR THE FOLLOWING NEW YORK AREAS:

Ardsley · Armonk · Bedford Hills · Briarcliff Manor · Bronx · Bronxville · Chappaqua · Dobbs Ferry · Eastchester · Elmsford · Greenwich · Hartsdale · Hastings on Hudson · Hawthorne · Irvington · Katonah · Parchment · Mamaroneck · Millwood · Mt. Kisco · New Rochelle · NYC / Manhattan · Pelham · Port Chester · Pleasantville · Purchase · Riverdale · Rye · Rye Brook · Scarsdale · Tarrytown · White Plains · Yonkers


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