Scott's Insight Has Not Just Improved My Game, But My Life
I decided to work with Scott after he was referred to me from a top college player. My goal was to improve my game, benefit from Scott’s golf knowledge and improve my overall health at the same time. After working out under Scott’s direction I improved my game significantly through added flexibility and strength. Scott has also provided me with a great deal of nutritional insight of the right way to eat on and off the course, which has not just improved my game but my life. I highly recommend Scott
~ David J Yvars CEO The David J Yvars Group, Inc
Scott Helped Me Get My Wedding Body
Scott is the best! He is encouraging, personable, and extremely knowledgeable. Scott helped me get wedding body results and we continue to train together months later!
~ Lindsay Lucas
Scott Taught Me How to Work Out Smarter, More Effectively and Efficiently
I’ve been active and exercising for a long time, so motivation has never been a problem for me. Working with Scott has been a great decision and I’ve gotten great results. They say you can’t teach an old dog new tricks but Scott has taught me how to work out smarter, more effectively and efficiently. I’ve learned better form and he’s added more variety and options to my workouts. I feel better and couldn’t be happier. No matter what your health and fitness goals are, Id recommend talking to Scott and giving him a try, you wont regret it!
~ Pete Gautieri
I've Lost Over 20 Pounds and Have My Lowest Golf Handicap in Years
I started working with Scott in the beginning of the 2018 golf year with a simple set of goals. As a 55+ year old I just wanted to become more flexible and lose some weight. Scott worked with me on an individual basis and also designed a diet/exercise regimen for me to do on my own. He focused on strengthening areas that were weak due to past injuries and alternated cardio & weight training. The results thus far have exceeded all of my expectations. I have lost over 20 pounds, gotten much leaner due to weight training and have my lowest golf handicap in years. I also enjoy going to the gym again. I credit this to Scott’s positive attitude and results driven program. He showed me effective workouts that can be done in half the time it used to take. I highly recommend Scott and Sessions Be-Fit.
~ Bob Hughes, Knollwood Country Club Member
Training 6 Months and Now I Can Lift Over My Own Bodyweight
Scott had been training me twice a week, for half a year now, and I have seen great results. Numerous back issues have plagued me for the past 15 + years, so the first thing Scott helped me on was strengthening my lower back and legs, then to my upper body. I now have muscles and pecs and can lift over my own bodyweight. Heck, I am no longer embarrassed to take my shirt off at the pool or beach. Scott knows his stuff and I would not be feeling this good if it were not for him. I highly recommend Scott.