Certified Personal Trainer Serving All of Westchester & Fairfield Counties
We Have Gym Affiliations in White Plains, Pleasantville, Bedford Hills, and More - or - We Can Come to Your Home or Gym
TPI Certified Golf Instructor
Overcome Physical Limitations With Technical Changes
Certified Personal Trainer
Boost Your Overall Health With Weight Training
Increase Your Range of Motion
Diet & Nutrition
Maintain a Healthy Weight & Healthy Heart
SESSIONS BE-FIT - Scott Sessions, CPT, TPI
Experienced TPI Certified Golf Instructor & Certified Personal Trainer
Flexible Schedule & Locations - Your Home or Our Local Gym Affiliates
What is TPI?
TPI stands for Titleist Performance Institute and is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.
To have an efficient swing does not mean that a player has to have an aesthetically pleasing golf swing; everyone moves their body differently to get the ball in the air.
A properly functioning body allows a player to swing a golf club in the most efficient way possible.
Physical limitations in a player's body can adversely affect the golf swing and potentially lead to injury.
Hi, I'm Scott, founder of SESSIONS BE-FIT. I love to motivate and train others to reach their wellness goals. My specialties include golf training (I am TPI Certified), flexibility training, weight training, and diet and nutrition. I am also a Certified Personal Trainer.